Skip to content R3born Pilates Studio was born from one powerful idea — that true fitness comes from balance, not burnout. Founded by Tracy Howard Jr., a former NFL athlete turned mindful movement coach, Reborn Pilates blends the intensity of athletic training with the restorative power of Pilates.
From professional athletes to everyday movers, our mission is to help each person find harmony between power and presence, effort and ease, and body and mind.
Tracy Howard Jr. is more than your guide — he’s your movement partner. With a background in elite athletic training and a passion for community wellness, Tracy brings precision, purpose, and heart to every session.
As a former NFL athlete, Tracy knows what it takes to push the body to its limits — and how essential it is to restore balance through mindful strength. His transition from football to Pilates was more than a career move; it was a rebirth.
At R3born Pilates, Tracy is committed to creating a space where strength isn’t about ego — it’s about connection, growth, and evolving your body from the core outward.
At R3born Pilates Studio, our mission is to create balance, build strength, and cultivate community through mindful movement.
We believe Pilates is more than a workout — it’s a way to reconnect with your body, restore your energy, and rediscover your potential. Whether you’re an athlete, a beginner, or somewhere in between, Reborn Pilates helps you move with purpose, strength, and intention.
Experience Pilates through the perspective of a former professional athlete who understands performance, recovery, and resilience.
Every class is designed to foster connection, encouragement, and empowerment.
Focus on form, breath, and awareness for results that last beyond the studio.
R3born Pilates Studio isn’t just a place to work out — it’s a place to grow, heal, and connect.
Discover why athletes, professionals, and movement enthusiasts across Miami are choosing R3born Pilates to transform their approach to fitness, balance, and life.